Practice turning activities, activities that are usually only a means to some other end, into ends themselves.
This includes cleaning, cooking, doing laundry, working, working out, showering, whatever!
Wash the dishes to enjoy washing the dishes, not just to get them done. Then, you’ll clean them better and finish them faster, too!
Run to to enjoy the run, not just to get in great shape. Then, you’ll find that runner’s high more easily and get fit more quickly, too!
Shower to enjoy the shower, not just to get clean. Then, you’ll get cleaner and smell better, too!